看到了这里，都是想了解自己的脚类型的。在弄清楚自己是什么脚弓后之后，再结合接下来讲到的测定自己的脚型，确定跑步时的跑姿，就可以根据自身情况选择适合自己的跑鞋。
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这类支撑类型跑鞋，主要是中底技术，它的特点是在鞋子中间位置加了一个支撑的点。支撑类型跑鞋适合轻度低足弓的跑者，因为低足弓，它就需要额外的力量来支撑一下。
适合小中体重跑鞋，四重密度的设置，大大的提高了鞋子的稳定支撑和缓震。
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因为在落地时，过度内旋者的脚的力量往内侧偏移，膝盖向内旋转，使身体的重量往至足内侧偏移。所以鞋底离开地面时，反而是更多的压力集中在大脚趾及二趾上。
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全新设计的散热鳍片风扇模组与双滚珠轴承风扇相互搭配，让进风量显著提升。
这类跑鞋主要适用于足型为正常内旋或内旋不足，无过分内/外八字脚，无严重崴脚的跑者。
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